I am so glad you are here- but know you won’t find any quick fixes, fads, trends, or diets here! Instead, we offer long lasting results through integrated fitness, foundational wellness, and holistic health services.

At WELLTRAFIT, we provide individualized personal training, health coaching, and related wellness courses to help you achieve your health and fitness goals- not ours. We are client-oriented and believe in quality over quantity, and prevention over treatment.

Fitness is not only about looking good, but feeling good in mind, body, and soul. This is why we take an integrated approach to fitness and offer holistic health services for optimal well-being.

 If, and when you are ready, we can help you get in shape and build the necessary habits for a healthy lifestyle and a happier you. Are you ready to learn more or ready to begin your wellness journey?